While monsoon brings respite from heat and humidity, the incessant showers can also bring seasonal flu and increase chances of infection. Which is why one needs to be extra careful in the rainy season, especially now. While we have taken care to avoid outside food, the chances of food poisoning owing to contaminated food and water can increase during such times.
Nutritionist Nmami Agarwal gives some essential tips to avoid food poisoning during monsoon. See the link above.
FoodWorld 